Cancer Causing Foods: Is there slow poison hidden in your favorite food? Yes, some everyday food items may look tasty, but they can cause deadly diseases like cancer. Let's know about such dangerous foods, which are becoming a threat to your health behind the taste.

Cancer Causing Foods: Do you know how much harm your everyday eating habits can cause to your body? There are some food items that we often eat for taste or convenience, but these can slowly become poison for our health. The harmful chemicals and elements present in them can invite serious diseases like cancer. Food products like soda, processed meat, trans fat and artificial colors have been banned in many countries of the world. After all, what are these dangerous foods and how do they affect our body?

Trans Fat

Trans fat is one of the worst fats for the body. It increases “bad” cholesterol (LDL) and increases the risk of heart diseases as well as cancer. Denmark is the first country in the world to ban the use of trans fat in 2003.

Artificial Food Color

Some colors like tartagene, allura red and sunset yellow are added to food. These colors can be carcinogenic. They are banned in countries like Norway, Finland, France, Austria and Britain because they harm the body.

Artificial Sweetener

Some sweeteners like acesulfame potassium are used to replace sugar. Some research has shown that it can cause cancer. One should be cautious about eating it in excess.

Processed Meat

Sausages, salami and other processed meats contain chemicals called nitrites and nitrates, which can cause cancer. The use of these chemicals has been banned in countries like Norway.

Soda

Soda and sweet drinks contain a lot of sugar. They increase obesity, diabetes and inflammation, which increases the risk of cancer. It contains phosphoric acid, which weakens the bones.

Canned Food

Canned food contains a chemical called BPA, which disrupts hormones. This can increase the risk of breast and prostate cancer. Even BPA-free cans are not completely safe, so caution is necessary.

Grilled and Charred Meat

Grilling or roasting meat on high flame produces chemicals like HCAs and PAHs. These increase the risk of stomach, intestine and breast cancer. It should be avoided or eaten in small quantities.

Alcohol

Drinking alcohol in excess causes damage to the liver, kidneys and heart. It increases the risk of mouth, throat, liver and breast cancer. According to research, 5.8% of cancer-related deaths are caused by diseases caused by alcohol.

Potato Chips

Potato chips are low in fiber and loaded with harmful chemicals. They increase inflammation in the body and may contribute to the development of cancer.

Dairy products

Some research suggests that dairy products can reduce the risk of colon cancer, but a study by Oxford Population Health, Pekin University and the Chinese Academy of Medical Sciences found that people who ate dairy products daily had a higher risk of liver and breast cancer. Eating 50 grams of dairy products increases the risk of liver cancer by 12% and the risk of breast cancer by 17%.